6 WEEK SUMMER SHRED
Do You Want to Lose Up To 20 Pounds, 5 Inches Off Your Waistline, and Get Snatched In 6 Weeks?
*THE 6 WEEK SHRED BEGINS MONDAY MAY 6, 2024!*
ACT FAST! REGISTER NOW & SAVE 10% OFF
(REG. PRICE $649 $599)
This discount ENDS May 1st
Does This Sound Familiar?
You dread wearing shorts and tank tops because of fat back and cellulite?
You want to go on vacation but hate the photos people take of you?
You want a toned & defined waistline to accent your curves?
You want to be able to wear any swimsuit with confidence?
You want to FINALLY feel good in your skin this summer (and beyond!)?
Well, I am here to say YES you can do this! Check out some amazing results women achieved with the SHRED program!
Tenè SHRED Over 30 Pounds
Mary SHRED 30lbs
Michelle SHRED Over 16 Pounds!
Lauren SHRED 15lbs
What You Will Get In the 6-Week Shred...
Kick-Butt Workouts 5 Days a Week that can be done in person or virtually to build your muscle and torch the fat keeping you from being great lol.
Nutritional Meal Plans that fuel your training and goals without being hungry or bored
Suggest Supplement Guide to accelerate, support, and maximize your shred
24/7 Email Support to answer any questions about the program or how to access the program
Private Facebook Group for support and hang out with your SHRED sistas!
The 6-Week SHRED Training Schedule...
Monday
Tuesday
Wednesday
Thursday
Saturday
5:00 AM, 6:00 AM, 5:30 PM, 6:50 PM
5:00 AM, 5:30 PM, 6:50 PM
5:00 AM, 6:00 AM, 6:50 PM
6:00 AM, 5:30 PM, 7:00 PM
8:00 AM
*All SHRED workouts can be done in person or virtually with video replays provided
The 6-Week SHRED Training Schedule...
Monday - 5:00 AM, 6:00 AM, 5:30 PM, 6:50 PM
Tuesday - 5:00 AM, 5:30 PM, 6:50 PM
Wednesday - 5:00 AM, 6:00 AM, 6:50 PM
Thursday - 6:00 AM, 5:30 PM, 7:00 PM
Saturday - 8:00 AM
*All SHRED workouts can be done in person or virtually with video replays provided
Meet Coach Nevie
Nevie Chen, certified since 2011, founded FLMD (Fit Like Me Divas) Fitness to empower women with customized workout plans and motivational coaching. Having lost 40 pounds herself, Nevie uses her experience to guide transformative journeys that enhance both physical and mental strength. Join the SHRED! program at FLMD Fitness to kickstart your own transformation.
FAQs
What Is the 6-Week Shred??
It's a 6 week in-person or virtual workout program with Coach Nevie that includes nutrition coaching, motivation, and support to get fit & FINE this summer!
When does the 6-Week Shred start?
The 6-Week Summer Shred begins May 6 and runs to June 16. Just in time for swimsuit season!
Do the shred workouts have to be done in person?
No. The workouts can be done in the FLMD studio or in the comfort of your home with easy modifications provided.
Is there any guidance given on what to eat to shred?
Yes. The 6-Week Shred included detailed meal plans.
When is the deadline to sign up?
To get your SHRED on, sign up by Sunday, May 5, 2024.
Is my registration refundable?
No. Once you register, the spot has been taken. No refunds under any circumstances. Don't block your blessing girl!
Still have questions?
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